An alum of First Presbyterian Day School, Meredith graduated from The University of Mississippi with a Bachelor of Arts degree in English. She moved to Athens, Georgia, and received her Master of Mass Communication degree in journalism. Following three years as editor of Lake Oconee Living magazine, she returned to Jackson to work as a public relations manager at GodwinGroup advertising agency before joining FPDS in 2011. She is married to Chad, who is a pharmacist at The Transplant Pharmacy. They have two sons, William and Franklin, and are members of Pear Orchard Presbyterian Church.